After a treatment it’s recommended that you:

Drink plenty of water to rid the body of toxins that’s been released.

Reduce your caffeine intake -substitute with Herbal teas, fresh fruit juice as this will also help to rid the body of toxins.

Avoid alcohol for at least 24 hours.

Eat a light & healthy meal -avoid anything heavy.

Make time to rest & relax as much as you can.

Occasionally you may experience common symptoms as the body starts the self healing process & elimination of toxins. These reactions may include:

Frequent visits to the toilet

Flu like symptoms

Increase in perspiration

Lethargy

Irritability

Difficulty sleeping

Vivid dreams

Headaches

Nausea

These are positive signs that the body has responded to treatment as part of the healing process and is re-balancing its self. Increasing you water intake and having a light healthy diet will help. These reactions are only temporary & should clear within 24-48 hours.