Aftercare Advice

After a treatment it’s recommended that you:

  • Drink plenty of water to rid the body of toxins that’s been released.
  • Reduce your caffeine intake -substitute with Herbal teas, fresh fruit juice as this will also help to rid the body of toxins.
  • Avoid alcohol for at least 24 hours.
  • Eat a light & healthy meal -avoid anything heavy.

Make time to rest & relax as much as you can.

Occasionally you may experience common symptoms as the body starts the self healing process & elimination of toxins. These reactions may include:

  • Frequent visits to the toilet
  • Flu like symptoms
  • Increase in perspiration
  • Lethargy
  • Irritability
  • Difficulty sleeping
  • Vivid dreams
  • Headaches
  • Nausea

These are positive signs that the body has responded to treatment as part of the healing process and is re-balancing its self. Increasing you water intake and having a light healthy diet will help. These reactions are only temporary & should clear within 24-48 hours.